The Executive Coach Blog

When I wanted to have a proper conversation about money and wealth, I knew Rose was the right person. She's got this brilliant strategic min

I tried goal-free living in December, based on Stephen Shapiro's book. As someone who's had goals since a young age, this was profound.

There are so many opinions flying around about goals right now. Should we be setting January goals? Are resolutions destined to fail?...

On today's episode of The Executive Coach podcast, I'm reviewing my word of the year: 'supported'. What made me choose it? How did it work?

Today on the podcast, I'm reviewing one of my 2024 goals - the wardrobe transformation project.

Following my first conversation with Feng Shui Master Meena Jagpal-Paré about optimising workspaces,

In today’s episode of The Executive Coach Podcast, I shared an update on a system I first discussed a year ago. As we're about to hit a...

In my latest episode of The Executive Coach podcast, I had an illuminating conversation with Classical Feng Shui Master Meena Jagpal-Paré 

In this week's episode of The Executive Coach podcast, I explored the often-discussed topic of morning routines - but with a refreshingly...

This week, I noticed an interesting theme emerging in my coaching sessions that I felt compelled to share with you.

I've been following Sarah Hart Unger's concept of dividing the year into five sections rather than just quarters, with this final period

In today's episode of The Executive Coach podcast, I'm sharing a recent conversation I had with Anita Anello on her podcast, The Messy Middl

Actually this transition had been years in the making,

In today's episode of The Executive Coach Podcast, I shared a simple yet powerful technique that has revolutionised my digital organisation.

The quality of our professional relationships can significantly impact our job satisfaction, productivity, and overall career trajectory.

I was asked to share my thoughts on this by #LinkedInNewsUK:

Welcome back to The Executive Coach blog, where we're translating the insights from our latest podcast episode into actionable steps for you

In this episode of the Executive Coach  podcast, I had the pleasure of continuing my conversation with Mira Manek , a wellness expert...

Are you using your Monday to its best effect? Don't worry, I'm not trying to make you do more on your Mondays, possibly less!

Wellness is something which positively impacts all areas of our life, yet it often feels like just another task on an endless to-do list.